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	<title>eltoneks.com &#187; Exercise</title>
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		<title>Exercise for Life</title>
		<link>http://eltoneks.com/2009/10/exercise-for-life/</link>
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		<pubDate>Fri, 30 Oct 2009 21:22:10 +0000</pubDate>
		<dc:creator>Insurance Tips</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Physical Exercise]]></category>

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		<description><![CDATA[Some of the people think that exercise is making us tired, but not like that for others. Physical Exercise is the best single predictor of longevity. So it is not wrong if I say that exercise for life. There are some hazards of inactivity, such as: Heart disease, diabetes, osteoporosis, cancer, anxiety and depression. Actually, [...]]]></description>
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