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	<title>eltoneks.com &#187; Happy Child</title>
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		<title>Healthy Bedtime Routines for a Happy Child</title>
		<link>http://eltoneks.com/2009/04/healthy-bedtime-routines-for-a-happy-child/</link>
		<comments>http://eltoneks.com/2009/04/healthy-bedtime-routines-for-a-happy-child/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 23:48:32 +0000</pubDate>
		<dc:creator>Insurance Tips</dc:creator>
				<category><![CDATA[Child Care]]></category>
		<category><![CDATA[Bedtime]]></category>
		<category><![CDATA[Happy Child]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Routines]]></category>

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		<description><![CDATA[Bedtime routines and rituals are very important for most children in establishing positive sleep patterns and in developing a sense of security and stability. Your child will benefit from a set bedtime. Pick a time for bed that is reasonable for your child and which you can consistently provide. Establish a bedtime routine that can [...]]]></description>
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